Cool Comfort: Managing Inflammatory Skin Conditions in Summer’s Heat

I hope your July is off to a sun‑filled and skin‑smart start. I always look forward to summer travel, brunch on a patio, and walks with my pup. However, I also know that heat, sweat, and humidity present additional skin challenges. In past summers, I’ve seen eczema flare, acne spike, seborrheic dermatitis (dandruff) flare, and rosacea redden. I’m sure some of you have, too!

This month, let’s talk about how to stay cool, calm, and confident in your skin all summer long. 

Why the Heat Sparks Inflammation

• Blood flow + warmth = redness, which can worsen conditions like rosacea.

• Sweat = salt + bacteria, which clogs pores, irritates, and fuels acne and eczema 

• Sun exposure flares up melasma, sun-sensitive rashes, and rosacea.

• Friction + moisture, especially with summer clothing, can lead to chafing, folliculitis, or hidradenitis suppurativa. 

Common Summer Skin Flares 

• Eczema: Reacts to salt and sweat.

• Rosacea: Heat and UV are top triggers. 

• Acne: Excess oil and clogged pores get worse in humidity.

• Hidradenitis: Moist skin+friction = breakouts.

• Chafing: Inner thighs, under boobs, skin folds.

• Sun allergies, lupus, and melasma: sun-induced discoloration, bumps, rashes, and hive-like reactions. 

Summer Skin Survival Guide 

Here’s your Cooling‑Down List

•  Wear breathable cotton or moisture‑wicking fabrics

•  After sweating, rinse with lukewarm water and pat dry

•  Use gentle cleansers 

•  Apply a lightweight moisturizer to protect the skin barrier

•  Sunscreen: mineral-based or oil-free broad-spectrum SPF

•  Use products for sensitive skin and sunscreen/hats for rosacea

•  Hydrate, your skin (and your mood) will thank you 

The Doctor's Orders!

When to Schedule a Visit: If your symptoms persist despite home care, especially if:

• Flares interfere with daily life or confidence 

• You’re getting frequent bumps, rashes, or pigmentation

• You’re interested in cosmetic options—like microneedling, peels, or laser for acne scars or pigmentation 

Both in‑office and virtual summer appointments are available—let’s keep your skin calm and confident. 

Summer Exclusive Offer July Special: 

Get 10% off skin care products and sunscreens.